Sound Healing Meditation
Join Jamie on a vibrational sonic heart-centered journey. Jamie's crystal quartz sound bowls, Himalayan bowls, and other instruments help soothe the nervous system, reset and rejuvenate the mind, body, and spirit. This is the ultimate way to relax and practice nourishing self-care.
Please bring a yoga mat, eye masks, and anything else you will need to be cozy!
Check back later!