Meditation & Energy Work Basics

Do you suffer from anxiety or depression? Are you an empath, highly sensitive person, creative, or someone who struggles with ADHD? Are you a parent seeking tools to manage all the things? Do you want help to show up authentically and empowered in the corporate world without leaving your spiritual self at home? Come learn about meditation and energy work in a safe, grounded community. Discover how to separate from the energies in your environment and claim your space, joy, and sovereignty. Melissa is a kundalini yoga and meditation teacher, trained clairvoyant, and fellow sensitive soul learning how to navigate our human experiences. She has worked in corporate environments and been diving deep on her spiritual path for almost 20 years. She loves to bridge these two worlds together. She is passionate about helping others to live authentic and empowered lives.