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Plan your week with Saunter Yoga & Wellness


Monday
7a Vinyasa Flow with Jes or Gigi
9a Flow & Restore with Kolleen
5:45p Warrior Flow with Ashly
7:00p Candlelight Yoga with Libbie until 8/26

Tuesday
9a All Levels Yoga with Geneva
5:45p Embodiment Flow with Melissa

Wednesday
9a Slow Flow Yoga with Carmen
6:30p Hatha Flow with Geneva or Ashly
Thursday
9a Deep Stretch Yoga with Gigi
7p Gentle Flow & Restorative Yoga with Ashly

Friday
7:30a Morning Mobility with Ashly
9a Yin Yang Flow with Ashly

Saturday
8:00a Barre Fusion with Gigi (every other week)
9:30a Hatha Flow with Jes or Ashly
10:45a Prenatal Yoga with Jes (every other week) 

Sunday
8:45a Revive & Reset: Stretch & Yoga Nidra with Carmen
Updated 7/8/24

Pre Register here on Mindbody
*Check Mindbody for the most up to date schedule.
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