Sound Bath

Celebrate yourself and Celebrate the turning of the Year with these monthly Natural Sound Balancing classes. We all know the turning of the year can happen in the blink of an eye. These classes seek to slow down that blink with an emphasis on being present, deep breathing, and gorgeous sounds. Experience the deep liminal space between meditation and sleep in the comfort of Saunter Yoga and Wellness with these Natural Sound Balancing classes. Each experience is curated for the Season to show appreciation to the here and now, allowing each participant to feel present in Healing, Balancing and Letting Go. Perfect for Beginners to Intermediates every level of participant is welcome in this space.

Class Needs:

Yoga Mat, Blankets (available at the studio), Glass Bottle filled with Water and a Small Treasured Token

*Preregistration required. We ask students to please book their 60 minute sound bath at least 45…